Mallyauto86
Member
- Joined
- Mar 13, 2011
- Messages
- 735
using EK9 retainers mate but running standard rev limit anyway put standard cams back on as had a probleme one of the pulleys spun the end of the camshaft so running standard cams.
for running in i ran Total Activia 7000 10w40... i was recomended to use semi synthetic to run the engine in for around 1000 miles before pushing it car didnt hit vtec till 500 miles and didnt hit over 7000 before 1000. after that its had 3 track days with oil change every time.
for running in i ran Total Activia 7000 10w40... i was recomended to use semi synthetic to run the engine in for around 1000 miles before pushing it car didnt hit vtec till 500 miles and didnt hit over 7000 before 1000. after that its had 3 track days with oil change every time.