Alot of the toyota engines have steel blocks and the stuff they supply is made to protect that metal. when its pre-diluted you have to buy a couple of tubs and put it straight in without water.
The antifreeze/coolant has better thermal-conductivity than water alone... i.e. it'll absorb heat faster than water alone... hence using proper coolant will allow the engine to cool itself more efficiently.
a) Honda type-1
b) No
c) Honda OEM type-1 or type-2
Type 2 just has longer life than type-1. I use type 1 myself. Just because at 50,000 miles mile current engine will be due a basic rebuild (piston rings) so with the extra cost of type-2 over here, I just use the cheaper.
And the coolant wont be too thick.
If you struggle with temperatures and your car runs a touch too hot... you can use coolant additives like one made by REDLINE lubricants for example... they make somthing called 'Water-Wetter', it breaks down the surface-tension in your coolant and makes it conduct heat even better. ...of course the real solution would be a suitable sized radiator if you do have an aftermarket setup.
... EDIT :but if you have stock or near stock setup and your overheating then you have a problem you need to diagnose and fix!
Filling Instructions:
*Park on level surface
*turn heater temp control to maximum hot
*Crack the bleed nipple open thats on the top outlet pipe of the radiator (if it has this)
*fill the radiator to the baes of the filler neck, (itll keep draining back down the top-pipe into the block, keep pouring a little extra in at a time until the level stays the same pretty much full)
*then close the air bleed nipple,
*replace rad cap.
*remove, empty, cleanout and refill the expansion tank to the MAX line with pre-mixed anti freeze.
*start car and allow to run untill the fan comes on and goes off twice (from being cold this is - never pour cold coolant into a hot engine!)
*then shut off and allow to cool down until its safe to open the cap....only open the rad cap (not bleed nipple), top it up if needed
*put lid back on and bring car back to temperature.
*CHECK FOR LEAKS.
Thats all you need to do to get it perfect every time.
Honda used to supply colant that had to be mixed with water but nowadays its all pre-mix. nice and easy.
Hope that helps