B16B rebuild head help

[Emilio Vasquez]

I have a B16B head that has a bent valve and I was wondering if there was a b16 head rebuild guide somewhere and if these parts will be better in the long run if I want to go turbo. Thank you!

Link to valvetrain page:
http://www.ebay.com/itm/331040187109?_trksid=p2055119.m1438.l2649&ssPageName=STRK:MEBIDX:IT