FYI, was in Honda today and all of those needle type bearings are about 20 quid each, oooocha
You stripped your box to have a look at the condition of the selectors etc?
Lucky for me the synchro hubs and selector forks are in good condition, however the reverse selector has some notches out it and another part of the main selector assembly is a little bent
Overall it's costing me another £290 for the remaining parts, so including the order from synchrotech and the import duty, grand total for a gearbox build is £690 which includes
-ALL oem bearings apart from diff bearings
-diff to FD bolts (10)
-synchrotech carbon lined synchros, full 1-5 set
-driveshaft hub nuts
-lower ball joint split pins
-reverse selector assembly
-part of the main selector assembly
-oem seal kit
-couple other odd bits
No labour as i'm doing all the work myself, however it gives you a good idea of price for a gearbox build, the only bearings i am reusing are the diff bearings, my Spoon diff out the other box has only done 5k miles from new including the bearings so these will be ok