Reference: Honda Spring Rates - ClubCivic.com - Honda Civic Forum
Check this out for spring rates, to find out each rate in KG/mm just go to google, type in the sportline front rate for instance-
310 lbs/in in kg/mm, it will automatically give you
310 (pounds / in) = 5.53596987 kg / mm.
So now you have the conversion confusion handled.
And I have to ask a few more questions, is this a street and race setup you're building? You did say it's a track day car, but the parts you're referring to, besides the race springs, tell me that this might be a street car as well?
Sportlines are street springs, HR race are stiff but IMO not stiff enough in the rear. Spring stiffness will all depend on your racing experience, how much oversteer you like and your driving style. Our cars understeer by nature, to counteract this on the racetrack you want at LEAST equal rates front and rear.
Dampers, such as the B8, are made for a certain spring rate, and most can handle 2kg/mm over or under what they are designed to use for a spring. I don't really have too much time, but from what I've gathered the B8's are not your best choice for racing.
What other springs and dampers can you get a hold of?