Ive just gone through the same process mate. Just google the crap out of it!! found some good DIY threads on how to. On crx forums? and a few other forums lots of pic step by step guides just print them out. Its the same method steve has mentioned.
But the garage im going to R-motion has reccomended they fit a breather kit instead and they basically created the "vtec challenge" so i wont argue with them
i completed this a while ago now lads. havent tried it yet as the car isnt on road. i followed loads of pics on a crx forum and another forum that i cant remember. the reason i chose to do it this way is that ive heard that this is the 'proper' way to do it as oposed to looping lines etc.
U need to hit it out, takes a bit of force... Use bit of wood or something so u dont damage the rack with the hammer....
Once out you'll have to cut off the metal seal. You can see a picture of this in my members ride.
you just hit the opposite end of the rack mate. i nhad to hit it loads of times and with a fair amount of force (big ass lump hammer)
i also covered the end of the rack with a cloth that i folded up a few times before i hit it, save ruining it.
I know this is a bit a bump, but i just wanted to ask how to align the rack properly once reassembling it as i've just jumped into stripping it without thinking about reassembling it.